Amount of Fiber, total dietary in Carrots, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Carrots, cooked, boiled, drained, without salt there is 3 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Carrots, cooked, boiled, drained, without salt.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Carrots, cooked, boiled, drained, without salt

Carrots, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Carrots, cooked, boiled, drained, without salt are listed below.

Water 90.17 g 90.17%
Energy (calorie) 35 kcal
Energy (joule) 147 kJ
Protein 0.76 g 0.76%
Total lipid (fat) 0.18 g 0.18%
Ash 0.67 g 0.67%
Carbohydrate, by difference 8.22 g 8.22%
Fiber, total dietary 3 g 3%
Sugars, total 3.45 g 3.45%
Sucrose 2.7 g 2.7%
Glucose (dextrose) 0.4 g 0.4%
Fructose 0.36 g 0.36%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.17 g 0.17%
Calcium, Ca 30 mg 0.03%
Iron, Fe 0.34 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 30 mg 0.03%

Nutrients in Carrots, cooked, boiled, drained, without salt